• My therapeutic sessions are 50 minutes long and range from $130 to $110.  My coaching sessions are also 50 minutes long and are $150. Sessions are scheduled at a frequency to be determined by the therapist and the client(s).  Any phone calls that last longer than 15 minutes will be charged at a pro-rated amount.  A limited number of exceptions to these rates may be made for clients or in the case of extenuating financial circumstances.  Fees are payable at the end of each session by credit card, check, or cash.  Sessions that are canceled or rescheduled with less than 24 hours notice will be charged at the above rate.  

  • I am considered an out-of-network provider.  I am licensed and may provide a receipt for therapy services for you to send to your insurance provider.  I cannot guarantee that you will be reimbursed for services and encourage you to contact your insurance company prior to our first session. For those seeking coaching services and are not within the State of GA, I am unfortunately unable to provide a bill that can be utilized for insurance reimbursements.

  • Simply contact me!  You can send an email, give me a call, or complete the form under the "contact" page.  Leave me a message and I will get back to you as soon as I can.  I like to have a brief phone conversation so that we have an opportunity to get to know one another, discuss logistics or questions you may have, and schedule an appointment.

  • I hold office hours on Monday thru Thursday morning, afternoon, and some evenings.  

  • The journey is different for everyone.  Therapy is not about feeling "better" but about feeling "authentically".  It is important that we seek to establish an open and collaborative relationship in which we can discuss your needs, hopes, and expectations as we develop goals for your therapy.  Additionally, because you will be discussing some unpleasant aspects of your life, it is important to recognize that you will likely experience some intense feelings.  Not only is this normal, it is beneficial.  Typically, I like to see clients once a week in the beginning to establish rapport.  Then a step-down process can begin as goals are met.  The "end" of services is about maintenance.  Just like having periodic doctor or dentist visits, therapy can be beneficial for sustained amounts of time as stressors arise in our lives.

    The journey for coaching is also quite different for everyone; however, the process compared to therapy is quite unique. Instead of focusing on feeling “authentic” to ourself, we are looking at very specific goals in a very specific arena. We do sometimes have to work on some unpleasant aspects within that arena but the tone and focus in moving forwards and upwards towards achieving greatness.

FREQUENTLY ASKED QUESTIONS

  • Experience therapy with a purpose. Our goal-oriented strategies ensure that each session is purposeful, bringing you closer to the positive changes you seek. Your aspirations become the compass guiding our collaborative efforts.

    Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

  • Online or in-person, this is designated for individuals and/or groups to establish performance goals focused on specific disciplines such as sports, careers, and life. Online or in person, this is designated for Developmental Athletes, Elite/College/Pro Athletes, high-demand careers, and Performing Arts. Typically, meetings are weekly.

  • Feeling stuck. EMDR therapy is a technique that helps regulate the nervous system, allowing individuals to regain a sense of control and groundedness. It enables your mind and body to recognize safety, reducing reactivity to triggers.

    Performance Coaching

LET’S WORK TOGETHER

Lets talk to see which session fits you and your needs best.